Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 79.0
Total Fat 7.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 23.3 mg
Sodium 58.9 mg
Potassium 85.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 11.0 g
Sugars 0.0 g
Protein 1.8 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.0 %
Folate 0.8 %
Iron 0.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 1.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lakanto Brownies with mix ins

View the full Lakanto Brownies with mix ins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lakanto Brownies with mix ins

60 calories of Coconut oil, (0.50 tbsp)

10 calories of lakanto monkfruit sweetened sugar free brownie mix, (1 Square)

9 calories of Egg, fresh, whole, raw, (0.13 large)


Nutrition & Calorie Comments  

Absolutely delicious! It was easy to make and held together well. No crumbling like most low carb recipes. Cook it for 25 min. for fudgy brownie and 30 for cake like brownies.