Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 39.2 mg |
| Sodium | 836.1 mg |
| Potassium | 376.6 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.8 g |
| Protein | 20.0 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 55.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.3 % |
| Copper | 2.6 % |
| Folate | 6.9 % |
| Iron | 11.0 % |
| Magnesium | 0.5 % |
| Manganese | 1.7 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 5.8 % |
| Selenium | 2.0 % |
| Thiamin | 4.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Skillet Pork and Rice
View the full Fiesta Skillet Pork and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Skillet Pork and Rice
96 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.40 serving)
78 calories of Pork Lion Boneless Center Cut Chops, (2.40 oz)
38 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.18 cup)
30 calories of Corn, Great Value Whole Kernel Golden, Frozen, (0.20 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
11 calories of Hunt's Diced Tomatoes, (0.18 cup)
6 calories of Olive Oil, (0.05 tbsp)
5 calories of Vegetable Broth, (0.30 cup)
3 calories of Portabella Mushrooms, (11.30 grams)
2 calories of Bell Pepper, Red, Large (2-1/4 per lb, approx 3-3/4" long, 3" dia), (0.05 serving)
2 calories of Peppers, Bell, Green, Large (2-1/4 per lb, approx 3-3/4" long, 3" dia), (0.05 serving)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic, (0.20 clove)
Calories per serving of Fiesta Skillet Pork and Rice
96 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.40 serving)
78 calories of Pork Lion Boneless Center Cut Chops, (2.40 oz)
38 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.18 cup)
30 calories of Corn, Great Value Whole Kernel Golden, Frozen, (0.20 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
11 calories of Hunt's Diced Tomatoes, (0.18 cup)
6 calories of Olive Oil, (0.05 tbsp)
5 calories of Vegetable Broth, (0.30 cup)
3 calories of Portabella Mushrooms, (11.30 grams)
2 calories of Bell Pepper, Red, Large (2-1/4 per lb, approx 3-3/4" long, 3" dia), (0.05 serving)
2 calories of Peppers, Bell, Green, Large (2-1/4 per lb, approx 3-3/4" long, 3" dia), (0.05 serving)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic, (0.20 clove)
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