Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.0
Total Fat 24.0 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 90.6 mg
Sodium 228.9 mg
Potassium 226.9 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.8 g
Sugars 1.7 g
Protein 19.6 g
Vitamin A 9.3 %
Vitamin B-12 23.1 %
Vitamin B-6 9.5 %
Vitamin C 31.9 %
Vitamin D 2.1 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 3.5 %
Folate 3.1 %
Iron 7.0 %
Magnesium 3.3 %
Manganese 2.0 %
Niacin 13.9 %
Pantothenic Acid 3.0 %
Phosphorus 10.1 %
Riboflavin 9.8 %
Selenium 13.4 %
Thiamin 2.8 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Meatloaf

View the full Spanish Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Meatloaf

149 calories of Ground beef, lean, (2 oz)

120 calories of Manchego Cheese, (1 oz)

22 calories of Goya chorizo, (0.13 serving(s))

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))

2 calories of 1 Med. Green Bell Pepper, (0.06 serving)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Paprika, (0.13 tsp)


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