Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 420.1
Total Fat 36.2 g
Saturated Fat 10.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 20.5 g
Cholesterol 64.9 mg
Sodium 988.8 mg
Potassium 828.7 mg
Total Carbohydrate 12.6 g
Dietary Fiber 4.3 g
Sugars 5.3 g
Protein 13.1 g
Vitamin A 55.2 %
Vitamin B-12 14.4 %
Vitamin B-6 17.8 %
Vitamin C 34.4 %
Vitamin D 1.3 %
Vitamin E 1.7 %
Calcium 3.5 %
Copper 9.7 %
Folate 8.5 %
Iron 7.9 %
Magnesium 17.4 %
Manganese 24.9 %
Niacin 23.7 %
Pantothenic Acid 5.4 %
Phosphorus 16.9 %
Riboflavin 11.8 %
Selenium 17.6 %
Thiamin 24.4 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zukizza

View the full Zukizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zukizza

256 calories of Pepperoni, (10 slice (1-3/8" dia x 1/8" thick))

120 calories of Extra Virgin Olive Oil, (1 tbsp)

29 calories of Zucchini, (1 cup, sliced)

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)


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