Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.8 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 40.8 mg |
| Sodium | 2,086.0 mg |
| Potassium | 169.1 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.1 g |
| Protein | 11.2 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 50.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.0 % |
| Copper | 1.5 % |
| Folate | 0.8 % |
| Iron | 5.5 % |
| Magnesium | 2.9 % |
| Manganese | 6.5 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 7.9 % |
| Selenium | 20.2 % |
| Thiamin | 27.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Roll in a Bowl with Pork
View the full Egg Roll in a Bowl with Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Roll in a Bowl with Pork
149 calories of Pork, fresh, ground, raw, (2 oz)
40 calories of (C) Oil, Extra Virgin Olive (Gr Value), (0.33 tbsp)
20 calories of Marketside Tri-Color All Natural Cole Slaw (1 1/2 cups / 85 g), (85 gram(s))
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Garlic - minced (1 tsp), (0.75 serving)
3 calories of Great Value Less Sodium Soy Sauce (1tbs - 15mL), (0.50 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Bean Sprouts - LA Choy - 15Cal/2/3-Cup, (0.08 serving)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Egg Roll in a Bowl with Pork
149 calories of Pork, fresh, ground, raw, (2 oz)
40 calories of (C) Oil, Extra Virgin Olive (Gr Value), (0.33 tbsp)
20 calories of Marketside Tri-Color All Natural Cole Slaw (1 1/2 cups / 85 g), (85 gram(s))
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Garlic - minced (1 tsp), (0.75 serving)
3 calories of Great Value Less Sodium Soy Sauce (1tbs - 15mL), (0.50 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Bean Sprouts - LA Choy - 15Cal/2/3-Cup, (0.08 serving)
0 calories of Salt, (0.25 tbsp)
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