Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.8
Total Fat 18.6 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.8 g
Cholesterol 40.8 mg
Sodium 2,086.0 mg
Potassium 169.1 mg
Total Carbohydrate 6.8 g
Dietary Fiber 2.1 g
Sugars 3.1 g
Protein 11.2 g
Vitamin A 25.1 %
Vitamin B-12 6.6 %
Vitamin B-6 11.1 %
Vitamin C 50.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.0 %
Copper 1.5 %
Folate 0.8 %
Iron 5.5 %
Magnesium 2.9 %
Manganese 6.5 %
Niacin 12.4 %
Pantothenic Acid 3.8 %
Phosphorus 10.0 %
Riboflavin 7.9 %
Selenium 20.2 %
Thiamin 27.7 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Roll in a Bowl with Pork

View the full Egg Roll in a Bowl with Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Roll in a Bowl with Pork

149 calories of Pork, fresh, ground, raw, (2 oz)

40 calories of (C) Oil, Extra Virgin Olive (Gr Value), (0.33 tbsp)

20 calories of Marketside Tri-Color All Natural Cole Slaw (1 1/2 cups / 85 g), (85 gram(s))

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of Garlic - minced (1 tsp), (0.75 serving)

3 calories of Great Value Less Sodium Soy Sauce (1tbs - 15mL), (0.50 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Bean Sprouts - LA Choy - 15Cal/2/3-Cup, (0.08 serving)

0 calories of Salt, (0.25 tbsp)


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