Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 247.2
Total Fat 18.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 95.1 mg
Potassium 358.5 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 16.4 g
Vitamin A 10.7 %
Vitamin B-12 35.4 %
Vitamin B-6 13.2 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.4 %
Copper 5.4 %
Folate 3.9 %
Iron 9.9 %
Magnesium 6.7 %
Manganese 5.0 %
Niacin 21.5 %
Pantothenic Acid 3.9 %
Phosphorus 14.3 %
Riboflavin 12.4 %
Selenium 20.5 %
Thiamin 4.3 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Burgers

View the full Zucchini Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Burgers

240 calories of Ground beef, lean, (3.20 oz)

8 calories of Zucchini, (0.20 cup, mashed)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


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