Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 144.8 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 31.0 mg |
Sodium | 196.8 mg |
Potassium | 72.8 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 1.3 g |
Sugars | 12.8 g |
Protein | 3.4 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 10.6 % |
Vitamin D | 1.7 % |
Vitamin E | 0.2 % |
Calcium | 5.1 % |
Copper | 0.6 % |
Folate | 1.7 % |
Iron | 4.9 % |
Magnesium | 0.6 % |
Manganese | 1.9 % |
Niacin | 4.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.6 % |
Riboflavin | 5.5 % |
Selenium | 0.0 % |
Thiamin | 7.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Orange Walnut muffins
View the full Cranberry Orange Walnut muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Orange Walnut muffins
60 calories of Flour - Gold medal all purpose flour, (0.15 cup)
46 calories of Granulated Sugar, (0.06 cup)
14 calories of Fisher - Chopped Walnuts - 1/4 cup, (0.08 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Orange Juice, (0.06 cup)
6 calories of Coconut, shredded sweetened, (0.17 tbsp)
4 calories of Cranberries, (0.08 cup, chopped)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Cranberry Orange Walnut muffins
60 calories of Flour - Gold medal all purpose flour, (0.15 cup)
46 calories of Granulated Sugar, (0.06 cup)
14 calories of Fisher - Chopped Walnuts - 1/4 cup, (0.08 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Orange Juice, (0.06 cup)
6 calories of Coconut, shredded sweetened, (0.17 tbsp)
4 calories of Cranberries, (0.08 cup, chopped)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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