Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 31.0 mg
Sodium 196.8 mg
Potassium 72.8 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.3 g
Sugars 12.8 g
Protein 3.4 g
Vitamin A 1.3 %
Vitamin B-12 1.3 %
Vitamin B-6 1.4 %
Vitamin C 10.6 %
Vitamin D 1.7 %
Vitamin E 0.2 %
Calcium 5.1 %
Copper 0.6 %
Folate 1.7 %
Iron 4.9 %
Magnesium 0.6 %
Manganese 1.9 %
Niacin 4.9 %
Pantothenic Acid 0.6 %
Phosphorus 3.6 %
Riboflavin 5.5 %
Selenium 0.0 %
Thiamin 7.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Orange Walnut muffins

View the full Cranberry Orange Walnut muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Orange Walnut muffins

60 calories of Flour - Gold medal all purpose flour, (0.15 cup)

46 calories of Granulated Sugar, (0.06 cup)

14 calories of Fisher - Chopped Walnuts - 1/4 cup, (0.08 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Orange Juice, (0.06 cup)

6 calories of Coconut, shredded sweetened, (0.17 tbsp)

4 calories of Cranberries, (0.08 cup, chopped)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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