Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 556.5 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 218.7 mg |
| Sodium | 945.2 mg |
| Potassium | 586.3 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.4 g |
| Protein | 46.5 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 10.3 % |
| Vitamin D | 3.9 % |
| Vitamin E | 5.3 % |
| Calcium | 40.2 % |
| Copper | 7.9 % |
| Folate | 32.5 % |
| Iron | 22.0 % |
| Magnesium | 18.8 % |
| Manganese | 23.9 % |
| Niacin | 80.0 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 55.9 % |
| Riboflavin | 38.8 % |
| Selenium | 75.4 % |
| Thiamin | 31.9 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and ricotta raviloli with alfredo sauce and a grilled chicken breast
View the full Spinach and ricotta raviloli with alfredo sauce and a grilled chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and ricotta raviloli with alfredo sauce and a grilled chicken breast
155 calories of Flour, white, (0.34 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
69 calories of Half and Half Cream, (0.22 cup)
51 calories of Butter, salted, (0.50 tbsp)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
27 calories of Parmesan Cheese, grated, (0.06 cup)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spinach and ricotta raviloli with alfredo sauce and a grilled chicken breast
155 calories of Flour, white, (0.34 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
69 calories of Half and Half Cream, (0.22 cup)
51 calories of Butter, salted, (0.50 tbsp)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
27 calories of Parmesan Cheese, grated, (0.06 cup)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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