Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 48.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 194.1 mg
Potassium 139.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.6 g
Sugars 0.2 g
Protein 2.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 3.7 %
Folate 12.0 %
Iron 4.7 %
Magnesium 4.7 %
Manganese 9.4 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 5.0 %
Riboflavin 1.4 %
Selenium 1.5 %
Thiamin 5.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Navy Bean Dip

View the full Navy Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Navy Bean Dip

48 calories of Beans, navy, (0.19 cup)

0 calories of Garlic, (0.08 clove)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Dill weed, dried, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Bragg Apple Cider Vinegar, (0.08 tbsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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