Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 385.0
Total Fat 2.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,926.2 mg
Potassium 227.8 mg
Total Carbohydrate 78.9 g
Dietary Fiber 28.1 g
Sugars 8.6 g
Protein 27.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.2 %
Folate 1.9 %
Iron 0.5 %
Magnesium 1.0 %
Manganese 2.8 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.3 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat chili

View the full Low fat chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat chili

135 calories of Goya Black Beans, (0.75 cup)

135 calories of Goya Dark Red Kidney Beans, (0.75 cup)

80 calories of Goya Pink Beans, (0.50 cup)

19 calories of Rotel Diced Tomatos and Green Chilies 1/2 cup serving, (0.75 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

1 calories of jalepeno, pepper, fresh (1 pepper =1serving), (0.25 serving)


No nutrition or calorie comments found.