Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 186.1 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 1.3 mg |
Sodium | 370.6 mg |
Potassium | 319.4 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 5.4 g |
Sugars | 7.2 g |
Protein | 6.0 g |
Vitamin A | 33.5 % | Vitamin B-12 | 25.0 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 31.9 % |
Vitamin D | 15.0 % |
Vitamin E | 0.5 % |
Calcium | 13.1 % |
Copper | 3.5 % |
Folate | 13.1 % |
Iron | 12.0 % |
Magnesium | 10.0 % |
Manganese | 4.6 % |
Niacin | 4.9 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 5.4 % |
Riboflavin | 4.2 % |
Selenium | 5.1 % |
Thiamin | 2.5 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato soup with corn
View the full Tomato soup with corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato soup with corn
54 calories of Sweet Corn, Canned, (0.33 cup)
34 calories of canned tomatoes - no salt added - diced, (0.67 cup)
30 calories of *Oat Flour (1/3 cup), (7.50 gram(s))
23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)
17 calories of Asda Passata, (66.67 gram(s))
10 calories of Almond Breeze Unsweetened Almond Milk, (0.33 cup)
7 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.08 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Garlic Minced 1 Tsp, (0.67 serving)
1 calories of Marjoram, dried, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Tomato soup with corn
54 calories of Sweet Corn, Canned, (0.33 cup)
34 calories of canned tomatoes - no salt added - diced, (0.67 cup)
30 calories of *Oat Flour (1/3 cup), (7.50 gram(s))
23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)
17 calories of Asda Passata, (66.67 gram(s))
10 calories of Almond Breeze Unsweetened Almond Milk, (0.33 cup)
7 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.08 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Garlic Minced 1 Tsp, (0.67 serving)
1 calories of Marjoram, dried, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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