Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 186.1
Total Fat 5.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 1.3 mg
Sodium 370.6 mg
Potassium 319.4 mg
Total Carbohydrate 31.7 g
Dietary Fiber 5.4 g
Sugars 7.2 g
Protein 6.0 g
Vitamin A 33.5 %
Vitamin B-12 25.0 %
Vitamin B-6 5.0 %
Vitamin C 31.9 %
Vitamin D 15.0 %
Vitamin E 0.5 %
Calcium 13.1 %
Copper 3.5 %
Folate 13.1 %
Iron 12.0 %
Magnesium 10.0 %
Manganese 4.6 %
Niacin 4.9 %
Pantothenic Acid 4.9 %
Phosphorus 5.4 %
Riboflavin 4.2 %
Selenium 5.1 %
Thiamin 2.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato soup with corn

View the full Tomato soup with corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato soup with corn

54 calories of Sweet Corn, Canned, (0.33 cup)

34 calories of canned tomatoes - no salt added - diced, (0.67 cup)

30 calories of *Oat Flour (1/3 cup), (7.50 gram(s))

23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)

17 calories of Asda Passata, (66.67 gram(s))

10 calories of Almond Breeze Unsweetened Almond Milk, (0.33 cup)

7 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.08 serving)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Garlic Minced 1 Tsp, (0.67 serving)

1 calories of Marjoram, dried, (0.17 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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