Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 37.3 mg |
| Sodium | 299.6 mg |
| Potassium | 30.5 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.3 g |
| Protein | 5.8 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.9 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.7 % |
| Magnesium | 0.8 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.9 % |
| Selenium | 1.5 % |
| Thiamin | 0.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low-carb crab dip
View the full low-carb crab dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low-carb crab dip
70 calories of Philadelphia 1/3 fat cream cheese (8 oz), (1 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Garlic, (0.13 cloves)
0 calories of Scallions, raw, (0.06 small (3" long))
Calories per serving of low-carb crab dip
70 calories of Philadelphia 1/3 fat cream cheese (8 oz), (1 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Garlic, (0.13 cloves)
0 calories of Scallions, raw, (0.06 small (3" long))
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