Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.0 | Total Fat | 29.5 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 174.9 mg |
| Sodium | 1,513.2 mg |
| Potassium | 106.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.9 g |
| Protein | 33.9 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 5.8 % |
| Vitamin E | 2.0 % |
| Calcium | 180.0 % |
| Copper | 1.0 % |
| Folate | 4.5 % |
| Iron | 7.5 % |
| Magnesium | 6.4 % |
| Manganese | 0.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 46.2 % |
| Riboflavin | 17.2 % |
| Selenium | 18.7 % |
| Thiamin | 1.5 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Pizza w/ mushrooms, pepperoni & black olives
View the full Cauliflower Pizza w/ mushrooms, pepperoni & black olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Pizza w/ mushrooms, pepperoni & black olives
228 calories of Parmesan Cheese, grated, (0.50 cup)
70 calories of Hormel Pepperoni (14 slices per serving), (0.50 serving)
47 calories of Pizza Blend Fancy Shredded Cheese, (0.13 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
21 calories of Ragu Traditional Pizza Quick Snack Sauce, (0.13 cup)
20 calories of Green Giant Riced Cauliflower, (1 cup)
13 calories of Sliced Blacked Olives, (1 tbsp)
4 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.25 serving)
Calories per serving of Cauliflower Pizza w/ mushrooms, pepperoni & black olives
228 calories of Parmesan Cheese, grated, (0.50 cup)
70 calories of Hormel Pepperoni (14 slices per serving), (0.50 serving)
47 calories of Pizza Blend Fancy Shredded Cheese, (0.13 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
21 calories of Ragu Traditional Pizza Quick Snack Sauce, (0.13 cup)
20 calories of Green Giant Riced Cauliflower, (1 cup)
13 calories of Sliced Blacked Olives, (1 tbsp)
4 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.25 serving)
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