Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 89.8
Total Fat 5.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 143.3 mg
Potassium 115.8 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.7 g
Sugars 4.8 g
Protein 2.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.4 %
Copper 1.7 %
Folate 0.1 %
Iron 5.0 %
Magnesium 2.3 %
Manganese 10.8 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seed Cycling Cookies - Cinnamon Raisin - New Moon Period Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seed Cycling Cookies - Cinnamon Raisin - New Moon Period Cookies

30 calories of *Flax Seed, (0.67 tbsp)

18 calories of *Earth Balance buttery spread (Whipped), (0.22 tbsp)

11 calories of Pumpkin seeds, (0.04 cup)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Maple Syrup, (0.01 cup)

6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.