Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 341.8
Total Fat 17.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.0 g
Cholesterol 96.8 mg
Sodium 434.0 mg
Potassium 743.0 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.7 g
Sugars 1.2 g
Protein 31.3 g
Vitamin A 3.6 %
Vitamin B-12 21.2 %
Vitamin B-6 45.8 %
Vitamin C 53.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 9.0 %
Copper 10.2 %
Folate 16.9 %
Iron 20.9 %
Magnesium 12.2 %
Manganese 11.8 %
Niacin 39.1 %
Pantothenic Acid 13.4 %
Phosphorus 32.5 %
Riboflavin 30.1 %
Selenium 74.8 %
Thiamin 88.3 %
Zinc 31.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GREEN CHILI

View the full GREEN CHILI Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GREEN CHILI

235 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.33 lb)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

27 calories of Flour, white, (0.06 cup)

15 calories of Green Chili Peppers, canned, (0.50 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Canned Tomatoes, (0.17 cup)

4 calories of Pepper, black, (0.25 tbsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Water, tap, (0.83 cup (8 fl oz))


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