Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,645.1
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 5,530.7 mg
Potassium 427.6 mg
Total Carbohydrate 335.6 g
Dietary Fiber 70.2 g
Sugars 146.9 g
Protein 75.3 g
Vitamin A 287.0 %
Vitamin B-12 0.0 %
Vitamin B-6 13.3 %
Vitamin C 88.1 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 21.9 %
Copper 2.3 %
Folate 6.9 %
Iron 151.8 %
Magnesium 4.6 %
Manganese 11.1 %
Niacin 3.8 %
Pantothenic Acid 3.3 %
Phosphorus 5.4 %
Riboflavin 4.4 %
Selenium 3.4 %
Thiamin 6.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Lentils

View the full BBQ Lentils Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Lentils

920 calories of Lentils, cooked, (4 cup)

525 calories of Barbecue Sauce - Sweet Baby Ray's, (15 tbsp)

100 calories of Ketchup, Heinz, (5 tbsp)

50 calories of Del Monte Diced Tomatoes, No Salt Added, (1 cup)

27 calories of Carrots, cooked, (0.50 cup slices)

14 calories of Celery, cooked, (0.50 cup, diced)

9 calories of Garlic powder, (1 tsp)

0 calories of Salt, (1 tsp)


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