Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,604.7
Total Fat 78.7 g
Saturated Fat 40.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 12.8 g
Cholesterol 599.0 mg
Sodium 4,302.5 mg
Potassium 94.7 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 191.1 g
Vitamin A 28.8 %
Vitamin B-12 1.6 %
Vitamin B-6 1.1 %
Vitamin C 2.2 %
Vitamin D 8.0 %
Vitamin E 4.9 %
Calcium 4.1 %
Copper 3.7 %
Folate 0.6 %
Iron 105.4 %
Magnesium 3.5 %
Manganese 18.3 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.3 %
Riboflavin 2.1 %
Selenium 1.1 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef London roast

View the full Beef London roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef London roast

1,064 calories of London Broil, (19 oz)

408 calories of Butter, salted, (4 tbsp)

116 calories of Coconut Oil, (3 1tsp)

16 calories of Pepper, black, (1 tbsp)

0 calories of Salt, (1 tsp)

0 calories of Garlic Salt, (1 tsp)


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