Beef London roast


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,604.7
  • Total Fat: 78.7 g
  • Cholesterol: 599.0 mg
  • Sodium: 4,302.5 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 191.1 g

View full nutritional breakdown of Beef London roast calories by ingredient


Introduction

Keto roast Keto roast
Number of Servings: 1

Ingredients

    19.0 oz London Broil
    4.0 tbsp Butter, salted
    3.0 1tsp Coconut Oil
    1.0 tsp Salt
    1.0 tbsp Pepper, black
    1.0 tsp Garlic Salt

Directions

Bake at 350 for 2.5 hours

Serving Size: Makes 5 3.5oz servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user TIMCOCHRAN5922.

Member Ratings For This Recipe


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    Very Good
    looks good - 7/28/19