Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 505.6 | Total Fat | 31.6 g |
---|---|
Saturated Fat | 16.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 11.5 g |
Cholesterol | 146.8 mg |
Sodium | 614.8 mg |
Potassium | 785.8 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 1.4 g |
Sugars | 6.8 g |
Protein | 42.2 g |
Vitamin A | 16.4 % | Vitamin B-12 | 57.1 % |
---|---|
Vitamin B-6 | 32.0 % |
Vitamin C | 13.8 % |
Vitamin D | 5.8 % |
Vitamin E | 3.2 % |
Calcium | 12.4 % |
Copper | 14.4 % |
Folate | 8.7 % |
Iron | 24.3 % |
Magnesium | 12.8 % |
Manganese | 7.3 % |
Niacin | 32.5 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 36.3 % |
Riboflavin | 30.6 % |
Selenium | 59.3 % |
Thiamin | 14.2 % |
Zinc | 51.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef - Beef Stroganoff
View the full Beef - Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef - Beef Stroganoff
229 calories of Beef, top sirloin, (4 oz)
98 calories of Sour Cream, (0.17 cup)
68 calories of Butter, salted, (0.67 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Chobani Whole Milk Plain Greek Yogurt, (37.67 Grams)
20 calories of Onions, raw, (0.33 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 tsp)
1 calories of Parsley, (0.67 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
Calories per serving of Beef - Beef Stroganoff
229 calories of Beef, top sirloin, (4 oz)
98 calories of Sour Cream, (0.17 cup)
68 calories of Butter, salted, (0.67 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Chobani Whole Milk Plain Greek Yogurt, (37.67 Grams)
20 calories of Onions, raw, (0.33 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 tsp)
1 calories of Parsley, (0.67 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
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