Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 505.6
Total Fat 31.6 g
Saturated Fat 16.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.5 g
Cholesterol 146.8 mg
Sodium 614.8 mg
Potassium 785.8 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.4 g
Sugars 6.8 g
Protein 42.2 g
Vitamin A 16.4 %
Vitamin B-12 57.1 %
Vitamin B-6 32.0 %
Vitamin C 13.8 %
Vitamin D 5.8 %
Vitamin E 3.2 %
Calcium 12.4 %
Copper 14.4 %
Folate 8.7 %
Iron 24.3 %
Magnesium 12.8 %
Manganese 7.3 %
Niacin 32.5 %
Pantothenic Acid 10.3 %
Phosphorus 36.3 %
Riboflavin 30.6 %
Selenium 59.3 %
Thiamin 14.2 %
Zinc 51.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef - Beef Stroganoff

View the full Beef - Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef - Beef Stroganoff

229 calories of Beef, top sirloin, (4 oz)

98 calories of Sour Cream, (0.17 cup)

68 calories of Butter, salted, (0.67 tbsp)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

38 calories of Chobani Whole Milk Plain Greek Yogurt, (37.67 Grams)

20 calories of Onions, raw, (0.33 cup, chopped)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Garlic, (0.67 tsp)

1 calories of Parsley, (0.67 tbsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)


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