Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 62.3
Total Fat 4.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 8.6 mg
Potassium 28.3 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.0 g
Sugars 2.7 g
Protein 1.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 1.4 %
Folate 0.2 %
Iron 1.8 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate squares

View the full Chocolate squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate squares

38 calories of Coconut Oil, (0.02 cup)

18 calories of Chickpea Flour (Garbanzo Bean Flour), (0.05 cup)

10 calories of Dates, (0.02 cup, pitted, chopped)

2 calories of Hershey's Special Dark Chocolate Chips, (0.03 tbsp)

1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Salt, (0.03 dash)


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