Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 372.7
Total Fat 34.0 g
Saturated Fat 19.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.3 g
Cholesterol 91.8 mg
Sodium 317.6 mg
Potassium 314.5 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.4 g
Sugars 6.1 g
Protein 10.7 g
Vitamin A 21.3 %
Vitamin B-12 5.1 %
Vitamin B-6 4.5 %
Vitamin C 2.2 %
Vitamin D 1.0 %
Vitamin E 3.6 %
Calcium 8.9 %
Copper 5.2 %
Folate 4.0 %
Iron 7.3 %
Magnesium 3.4 %
Manganese 2.0 %
Niacin 5.9 %
Pantothenic Acid 4.7 %
Phosphorus 11.6 %
Riboflavin 15.6 %
Selenium 6.1 %
Thiamin 3.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mary's beef stroganoff soup

View the full mary's beef stroganoff soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mary's beef stroganoff soup

135 calories of Cream Cheese, (1.39 oz)

98 calories of Sour Cream, (0.17 cup)

57 calories of Butter, salted, (0.07 stick)

47 calories of Omaha Steak Top Sirloin Steak, (0.78 oz)

20 calories of Oil, White Truffle Oil, Urbani, (0.17 tbsp)

8 calories of Beef stock, home-prepared, (0.26 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Portabella Mushrooms, (13.04 grams)


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