Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.1 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 285.3 mg |
| Sodium | 163.4 mg |
| Potassium | 232.4 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.1 g |
| Protein | 11.8 g |
| Vitamin A | 204.6 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 20.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.4 % |
| Copper | 4.7 % |
| Folate | 11.6 % |
| Iron | 7.8 % |
| Magnesium | 1.7 % |
| Manganese | 10.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 17.0 % |
| Riboflavin | 19.4 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole30 Rosemary Sausage Sweet Potato Hash Fox
View the full Whole30 Rosemary Sausage Sweet Potato Hash Fox Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole30 Rosemary Sausage Sweet Potato Hash Fox
108 calories of Egg, fresh, whole, raw, (1.50 large)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
52 calories of Sweet potato, (0.38 sweetpotato, 5" long)
19 calories of Applegate breakfast sausage, (0.44 serving(s))
7 calories of Onions, raw, (0.13 large)
Calories per serving of Whole30 Rosemary Sausage Sweet Potato Hash Fox
108 calories of Egg, fresh, whole, raw, (1.50 large)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
52 calories of Sweet potato, (0.38 sweetpotato, 5" long)
19 calories of Applegate breakfast sausage, (0.44 serving(s))
7 calories of Onions, raw, (0.13 large)
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