Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 142.8
Total Fat 11.6 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 37.7 mg
Sodium 748.9 mg
Potassium 436.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.4 g
Sugars 4.8 g
Protein 1.7 g
Vitamin A 162.2 %
Vitamin B-12 3.8 %
Vitamin B-6 7.2 %
Vitamin C 9.6 %
Vitamin D 2.9 %
Vitamin E 2.9 %
Calcium 4.6 %
Copper 7.2 %
Folate 5.7 %
Iron 3.9 %
Magnesium 3.6 %
Manganese 19.2 %
Niacin 14.0 %
Pantothenic Acid 3.0 %
Phosphorus 9.9 %
Riboflavin 6.4 %
Selenium 3.8 %
Thiamin 4.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Carrot Soup

View the full Creamy Carrot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Carrot Soup

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

49 calories of Butter, salted, (0.06 stick)

26 calories of Carrots, raw, (0.50 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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