Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.8 mg |
| Potassium | 100.8 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.2 g |
| Protein | 1.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chia Corn Cakes
View the full Chia Corn Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chia Corn Cakes
36 calories of Hodgson Mills Yellow Corn Meal 1/4 c, (0.33 serving)
20 calories of Hungry Jack mashed potato flakes 1/3 c dry, (0.25 serving)
12 calories of Simple Truth Black Chia Seeds, (0.17 tbsp)
2 calories of Simple Truth Fat Free Vegetable Broth, (0.17 cup)
Calories per serving of Chia Corn Cakes
36 calories of Hodgson Mills Yellow Corn Meal 1/4 c, (0.33 serving)
20 calories of Hungry Jack mashed potato flakes 1/3 c dry, (0.25 serving)
12 calories of Simple Truth Black Chia Seeds, (0.17 tbsp)
2 calories of Simple Truth Fat Free Vegetable Broth, (0.17 cup)