Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 15.8 mg |
| Sodium | 376.5 mg |
| Potassium | 291.2 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.7 g |
| Protein | 3.4 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.3 % |
| Calcium | 3.3 % |
| Copper | 1.9 % |
| Folate | 1.2 % |
| Iron | 1.0 % |
| Magnesium | 1.2 % |
| Manganese | 2.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.1 % |
| Selenium | 1.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Wild Rice & Mushroom Soup
View the full Creamy Wild Rice & Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Wild Rice & Mushroom Soup
47 calories of Light Cream (coffee cream or table cream), (0.10 cup)
32 calories of Compliments Long Grain and Wild Rice Blend, (0.05 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
8 calories of Campbell's low sodium chicken broth, (0.60 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Garlic, (0.30 clove)
Calories per serving of Creamy Wild Rice & Mushroom Soup
47 calories of Light Cream (coffee cream or table cream), (0.10 cup)
32 calories of Compliments Long Grain and Wild Rice Blend, (0.05 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
8 calories of Campbell's low sodium chicken broth, (0.60 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Garlic, (0.30 clove)
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