Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.4 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 282.8 mg |
| Sodium | 275.7 mg |
| Potassium | 98.4 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.9 g |
| Protein | 9.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 4.0 % |
| Copper | 0.7 % |
| Folate | 8.3 % |
| Iron | 5.3 % |
| Magnesium | 2.2 % |
| Manganese | 1.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 13.1 % |
| Riboflavin | 22.6 % |
| Selenium | 34.3 % |
| Thiamin | 3.4 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg salad (1/2cup serving or 1.5eggs) w mayo must salt pep
View the full Egg salad (1/2cup serving or 1.5eggs) w mayo must salt pep Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg salad (1/2cup serving or 1.5eggs) w mayo must salt pep
117 calories of Hard Boiled Egg, (1.50 large)
68 calories of Best Foods Regular Mayonnaise, (0.75 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Egg salad (1/2cup serving or 1.5eggs) w mayo must salt pep
117 calories of Hard Boiled Egg, (1.50 large)
68 calories of Best Foods Regular Mayonnaise, (0.75 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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