Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.7 mg |
| Sodium | 690.5 mg |
| Potassium | 546.8 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.3 g |
| Protein | 4.6 g |
| Vitamin A | 50.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 72.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 8.5 % |
| Copper | 5.2 % |
| Folate | 16.7 % |
| Iron | 8.3 % |
| Magnesium | 8.4 % |
| Manganese | 16.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.4 % |
| Selenium | 1.8 % |
| Thiamin | 5.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty chicken soup from scratch
View the full Hearty chicken soup from scratch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty chicken soup from scratch
16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))
13 calories of Baby Carrots, (1.14 oz)
10 calories of Cauliflower, raw, (0.07 head, medium (5-6" dia))
7 calories of Chicken, fryer (4 lbs), (1 serving)
7 calories of Zuccini Squash, (0.36 cup)
6 calories of Celery, raw, (0.57 stalk, large (11"-12" long))
5 calories of Soy Sauce, (0.04 cup)
2 calories of Onions, raw, (0.07 small)
2 calories of Ginger Root, (0.02 cup slices (1" dia))
1 calories of Sage, ground, (0.21 tbsp)
1 calories of Bay Leaf, (0.21 tbsp, crumbled)
1 calories of Chicken Broth or Bouillon, (0.07 packet (6 fl oz prepared))
1 calories of Marjoram, dried, (0.21 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Hearty chicken soup from scratch
16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))
13 calories of Baby Carrots, (1.14 oz)
10 calories of Cauliflower, raw, (0.07 head, medium (5-6" dia))
7 calories of Chicken, fryer (4 lbs), (1 serving)
7 calories of Zuccini Squash, (0.36 cup)
6 calories of Celery, raw, (0.57 stalk, large (11"-12" long))
5 calories of Soy Sauce, (0.04 cup)
2 calories of Onions, raw, (0.07 small)
2 calories of Ginger Root, (0.02 cup slices (1" dia))
1 calories of Sage, ground, (0.21 tbsp)
1 calories of Bay Leaf, (0.21 tbsp, crumbled)
1 calories of Chicken Broth or Bouillon, (0.07 packet (6 fl oz prepared))
1 calories of Marjoram, dried, (0.21 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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