Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 248.4
Total Fat 23.2 g
Saturated Fat 15.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.5 g
Cholesterol 180.3 mg
Sodium 86.2 mg
Potassium 148.6 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 5.7 g
Vitamin A 13.2 %
Vitamin B-12 6.9 %
Vitamin B-6 3.4 %
Vitamin C 0.3 %
Vitamin D 11.4 %
Vitamin E 0.9 %
Calcium 3.5 %
Copper 0.2 %
Folate 4.8 %
Iron 3.1 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 9.4 %
Riboflavin 9.5 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Vanilla Custard

View the full Keto Vanilla Custard Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Vanilla Custard

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

86 calories of Thai Kitchen Coconut Milk Unsweetened, (0.25 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Liquid Stevia Drops, (2.50 serving(s))

0 calories of Swerve Erythritol Granular low carb sweetener, (0.03 cup)


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