Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.6 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 352.8 mg |
| Potassium | 91.8 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 10.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.3 % |
| Copper | 0.6 % |
| Folate | 2.2 % |
| Iron | 0.7 % |
| Magnesium | 0.9 % |
| Manganese | 1.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low calorie Chicken Salad
View the full Low calorie Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low calorie Chicken Salad
95 calories of Baked chicken leg quarter with skin, (1.50 oz)
40 calories of Market Pantry Light Mayonnaise, (1 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Clausen Dill Pickles 1/2 pickle, (0.50 serving)
Calories per serving of Low calorie Chicken Salad
95 calories of Baked chicken leg quarter with skin, (1.50 oz)
40 calories of Market Pantry Light Mayonnaise, (1 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Clausen Dill Pickles 1/2 pickle, (0.50 serving)