Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 179.0 mg |
| Potassium | 313.2 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.4 g |
| Protein | 1.7 g |
| Vitamin A | 171.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.4 % |
| Copper | 3.9 % |
| Folate | 4.0 % |
| Iron | 2.8 % |
| Magnesium | 3.9 % |
| Manganese | 17.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter vegetable soup..Amber
View the full Winter vegetable soup..Amber Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter vegetable soup..Amber
18 calories of Sweet potato, (0.13 cup, cubes)
13 calories of Maple Syrup, (0.25 tbsp)
11 calories of Butternut Squash, (0.13 cup, cubes)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, cooked, (0.13 cup slices)
5 calories of Turnips, (0.13 cup, cubes)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
0 calories of Cayenne Pepper (Ground), (0.06 tsp)
Calories per serving of Winter vegetable soup..Amber
18 calories of Sweet potato, (0.13 cup, cubes)
13 calories of Maple Syrup, (0.25 tbsp)
11 calories of Butternut Squash, (0.13 cup, cubes)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, cooked, (0.13 cup slices)
5 calories of Turnips, (0.13 cup, cubes)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
0 calories of Cayenne Pepper (Ground), (0.06 tsp)
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