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Slow-cooker Cajun-style Black Bean soup
This is a recipe taken from theFix It and Forget It Lightly cookbook. The only modification I have made was, instead of using a hamhock or lean ham, I substitute a ham bone and use the leftover ham in it. This change isn't reflected in the calorie count, since ham-bone isn't an ingredient option.
CALORIES: 218.6 |
FAT: 3.2g |
PROTEIN: 12g |
CARBS: 34.6g |
FIBER: 13g