Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.0 mg |
| Sodium | 319.2 mg |
| Potassium | 232.0 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.1 g |
| Protein | 8.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 7.0 % |
| Folate | 14.0 % |
| Iron | 6.6 % |
| Magnesium | 7.5 % |
| Manganese | 12.9 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 9.7 % |
| Riboflavin | 4.1 % |
| Selenium | 8.9 % |
| Thiamin | 6.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker smoked turkey black bean soup
View the full Slow cooker smoked turkey black bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker smoked turkey black bean soup
45 calories of Beans, black, (0.20 cup)
26 calories of Turkey drumstick (leg), smoked, (0.60 oz with bone, cooked (yield after bone removed))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Garlic, (0.60 cloves)
1 calories of Chicken Broth, (0.10 can (10.75 oz))
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Slow cooker smoked turkey black bean soup
45 calories of Beans, black, (0.20 cup)
26 calories of Turkey drumstick (leg), smoked, (0.60 oz with bone, cooked (yield after bone removed))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Garlic, (0.60 cloves)
1 calories of Chicken Broth, (0.10 can (10.75 oz))
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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