Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 271.7 mg |
| Potassium | 355.0 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.9 g |
| Protein | 4.6 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.7 % |
| Copper | 9.9 % |
| Folate | 16.4 % |
| Iron | 10.5 % |
| Magnesium | 9.3 % |
| Manganese | 15.2 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 9.5 % |
| Riboflavin | 8.2 % |
| Selenium | 4.1 % |
| Thiamin | 8.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooker Black Bean Mexican-style Soup
View the full Slow-Cooker Black Bean Mexican-style Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooker Black Bean Mexican-style Soup
45 calories of Beans, black, (0.20 cup)
18 calories of Olive Oil, (0.15 tbsp)
12 calories of Imagine Organic Vegetable Broth, (0.40 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Portabella Mushrooms, (20 grams)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.05 serving)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Lawry's Taco Seasoning, (0.10 tsp)
0 calories of Garlic, (0.05 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of Slow-Cooker Black Bean Mexican-style Soup
45 calories of Beans, black, (0.20 cup)
18 calories of Olive Oil, (0.15 tbsp)
12 calories of Imagine Organic Vegetable Broth, (0.40 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Portabella Mushrooms, (20 grams)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.05 serving)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Lawry's Taco Seasoning, (0.10 tsp)
0 calories of Garlic, (0.05 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
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