Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 289.2
Total Fat 5.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 96.8 mg
Sodium 369.7 mg
Potassium 417.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 6.7 g
Sugars 4.1 g
Protein 29.4 g
Vitamin A 4.0 %
Vitamin B-12 6.8 %
Vitamin B-6 21.0 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.8 %
Copper 8.4 %
Folate 17.5 %
Iron 15.3 %
Magnesium 14.2 %
Manganese 11.3 %
Niacin 38.0 %
Pantothenic Acid 15.4 %
Phosphorus 25.2 %
Riboflavin 14.4 %
Selenium 23.4 %
Thiamin 12.4 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Black Bean Soup, Slow Cooker

View the full Chicken & Black Bean Soup, Slow Cooker Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Black Bean Soup, Slow Cooker

135 calories of Chicken Thigh, (113.42 grams)

50 calories of Beans, black, (37.83 grams)

33 calories of Birds Eye, Ultimate Southwest Blend, (33 gram)

27 calories of Beer, Sam Adams Boston Lager, (2 oz)

22 calories of Corn, Birdseye Steamfresh Super Sweet, 2/3 cup, (28.33 gram(s))

5 calories of Large Onion Raw, (0.08 serving)

5 calories of Cornstarch, (0.01 cup)

3 calories of Chipotle peppers in adobe sauce, (0.33 tbsp)

1 calories of Garam Masala, (0.08 tsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Seasalt .25 tsp, (0.33 serving)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Water, tap, (0.17 fl oz)


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