Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 289.2 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 96.8 mg |
Sodium | 369.7 mg |
Potassium | 417.0 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 6.7 g |
Sugars | 4.1 g |
Protein | 29.4 g |
Vitamin A | 4.0 % | Vitamin B-12 | 6.8 % |
---|---|
Vitamin B-6 | 21.0 % |
Vitamin C | 22.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 2.8 % |
Copper | 8.4 % |
Folate | 17.5 % |
Iron | 15.3 % |
Magnesium | 14.2 % |
Manganese | 11.3 % |
Niacin | 38.0 % |
Pantothenic Acid | 15.4 % |
Phosphorus | 25.2 % |
Riboflavin | 14.4 % |
Selenium | 23.4 % |
Thiamin | 12.4 % |
Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Black Bean Soup, Slow Cooker
View the full Chicken & Black Bean Soup, Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Black Bean Soup, Slow Cooker
135 calories of Chicken Thigh, (113.42 grams)
50 calories of Beans, black, (37.83 grams)
33 calories of Birds Eye, Ultimate Southwest Blend, (33 gram)
27 calories of Beer, Sam Adams Boston Lager, (2 oz)
22 calories of Corn, Birdseye Steamfresh Super Sweet, 2/3 cup, (28.33 gram(s))
5 calories of Large Onion Raw, (0.08 serving)
5 calories of Cornstarch, (0.01 cup)
3 calories of Chipotle peppers in adobe sauce, (0.33 tbsp)
1 calories of Garam Masala, (0.08 tsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Seasalt .25 tsp, (0.33 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Water, tap, (0.17 fl oz)
Calories per serving of Chicken & Black Bean Soup, Slow Cooker
135 calories of Chicken Thigh, (113.42 grams)
50 calories of Beans, black, (37.83 grams)
33 calories of Birds Eye, Ultimate Southwest Blend, (33 gram)
27 calories of Beer, Sam Adams Boston Lager, (2 oz)
22 calories of Corn, Birdseye Steamfresh Super Sweet, 2/3 cup, (28.33 gram(s))
5 calories of Large Onion Raw, (0.08 serving)
5 calories of Cornstarch, (0.01 cup)
3 calories of Chipotle peppers in adobe sauce, (0.33 tbsp)
1 calories of Garam Masala, (0.08 tsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Seasalt .25 tsp, (0.33 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Water, tap, (0.17 fl oz)
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