Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 520.3 mg |
| Potassium | 438.8 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 12.4 g |
| Sugars | 7.4 g |
| Protein | 12.7 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.3 % |
| Copper | 12.5 % |
| Folate | 42.2 % |
| Iron | 17.3 % |
| Magnesium | 20.0 % |
| Manganese | 27.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 16.5 % |
| Riboflavin | 4.2 % |
| Selenium | 2.4 % |
| Thiamin | 18.8 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Black Bean Soup
View the full Slow Cooker Black Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Black Bean Soup
145 calories of Beans, black, (109.75 grams)
35 calories of better beans refried black beans, (0.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Del Monte Petite Cut Diced Tomatoes, (102.75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Ketchup, Heinz, (0.50 tbsp)
4 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.25 serving)
4 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.75 serving)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Slow Cooker Black Bean Soup
145 calories of Beans, black, (109.75 grams)
35 calories of better beans refried black beans, (0.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Del Monte Petite Cut Diced Tomatoes, (102.75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Ketchup, Heinz, (0.50 tbsp)
4 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.25 serving)
4 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.75 serving)
2 calories of Garlic, (0.50 cloves)
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