Veggie, shrimp one egg omelette
This is a great low cal, high protein breakfast that beats the calorie, carb and sodium values. Throw in a cup of coffe, a slice of Oroweat 50 calorie whole wheat toast and some "I can't believe it's not butter" spray and you have yourself a well rounded meal that energizes you for the day. I throw in a couple of sliced, fresh strawberries on the side as well.
CALORIES: 219.7 |
FAT: 15.1g |
PROTEIN: 16.1g |
CARBS: 6.8g |