Veggie Omelette Recipes

High protein omelette with lots of veggies! You could lower the fat by not using a whole egg or using low fat cheese.

I eat this Omelette almost everyday. I make a few days worth of the filling and just take out a scoop when I'm making breakfast. It only takes a minute and it starts my day with something substantial. I add an Arnold's Thins Sandwich Bread and Lite Margerine to complete the meal (that's in the photo). The recipe is for ONE serving.

This is a great low cal, high protein breakfast that beats the calorie, carb and sodium values. Throw in a cup of coffe, a slice of Oroweat 50 calorie whole wheat toast and some "I can't believe it's not butter" spray and you have yourself a well rounded meal that energizes you for the day. I throw in a couple of sliced, fresh strawberries on the side as well.

Hearty breakfast is most important part of this diet...

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dinner size omelette

A simple breakfast omelette.

Veggie Omelette Made at the Cafeteria

Good Start to the day

2 egg omelette with onion, green and red pepper, and cheddar cheese.

3 egg white omelette with veggies

Saturday Breakfast done right.

This is a quick and easy high protein breakfast.

may add other veggies and or omit onions.

Simple healthy breakfast

Quick throw together breakfast.

Delicious way to get vegetables into your diet

3 large eggs with cooked mushrooms, onions, green peppers, tomatoes, spinach, ham, and cheese

This omelette contains egg beaters w/ mushroom, onion, tomato, and spinach.

3 egg white omelette with cheese and veggies