Penelope/Veggie Omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 187.5
- Total Fat: 6.5 g
- Cholesterol: 13.0 mg
- Sodium: 490.9 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 4.3 g
- Protein: 24.6 g
View full nutritional breakdown of Penelope/Veggie Omelette calories by ingredient
Number of Servings: 1
Ingredients
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Mix all ingredients and stir fry in an omelette/frying pan. To eliminate extra calories, use pam spray olive oil or "I can't believe its not butter".
Directions
Fry in pan
Serving Size: Makes 1 omelette
Number of Servings: 1
Recipe submitted by SparkPeople user MRUNGE54.
Serving Size: Makes 1 omelette
Number of Servings: 1
Recipe submitted by SparkPeople user MRUNGE54.