Veggie Omelette, with cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.4
  • Total Fat: 30.3 g
  • Cholesterol: 432.3 mg
  • Sodium: 355.6 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.8 g

View full nutritional breakdown of Veggie Omelette, with cheese calories by ingredient



Number of Servings: 1

Ingredients

    mushrooms 1 c
    Broccolli, Fresh, 1 cup
    Onions, raw, .25 cup, chopped
    Butter, salted, 1.5 T
    Egg, fresh, whole, raw, 2
    half and half 2 T
    salt and pepper if desired


Directions

melt half of butter in skillet and slightly precook veggies, set aside. Mix eggs and Half and Half well. melt rest of butter in skillet on med low and fry omelette. Put veggies in center, sprinkle with cheese, and flip half of omelette over. Serve immediately.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SDBEEMAN1.