Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 251.2 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 49.9 mg |
Sodium | 1,575.2 mg |
Potassium | 607.3 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 2.2 g |
Sugars | 8.7 g |
Protein | 23.3 g |
Vitamin A | 9.2 % | Vitamin B-12 | 7.3 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 24.8 % |
Vitamin D | 3.1 % |
Vitamin E | 12.4 % |
Calcium | 22.2 % |
Copper | 9.3 % |
Folate | 3.3 % |
Iron | 16.5 % |
Magnesium | 4.9 % |
Manganese | 14.5 % |
Niacin | 8.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 6.6 % |
Riboflavin | 4.8 % |
Selenium | 4.2 % |
Thiamin | 3.5 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Butter Chicken
View the full No Butter Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Butter Chicken
93 calories of Boneless Skinless Chicken Breast - Raw, (3 oz)
62 calories of Canola Oil, (0.50 tbsp)
33 calories of Lucerne Plain Fat Free Yogurt, (2 oz)
18 calories of Tomato Paste, (22.50 grams)
13 calories of Onions, raw, (0.50 small)
9 calories of Garam Masala, (1.50 tsp)
7 calories of Garlic, (1.50 clove)
6 calories of Silk Coconut Milk (Unsweetened), (0.13 cup)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of crushed red pepper flakes, (0.25 tsp)
0 calories of ground tumeric, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of No Butter Chicken
93 calories of Boneless Skinless Chicken Breast - Raw, (3 oz)
62 calories of Canola Oil, (0.50 tbsp)
33 calories of Lucerne Plain Fat Free Yogurt, (2 oz)
18 calories of Tomato Paste, (22.50 grams)
13 calories of Onions, raw, (0.50 small)
9 calories of Garam Masala, (1.50 tsp)
7 calories of Garlic, (1.50 clove)
6 calories of Silk Coconut Milk (Unsweetened), (0.13 cup)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of crushed red pepper flakes, (0.25 tsp)
0 calories of ground tumeric, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
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