Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 189.4 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.7 mg |
Sodium | 159.9 mg |
Potassium | 151.6 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 1.5 g |
Sugars | 0.3 g |
Protein | 11.9 g |
Vitamin A | 15.9 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 1.7 % |
Copper | 5.6 % |
Folate | 3.3 % |
Iron | 5.6 % |
Magnesium | 6.6 % |
Manganese | 14.3 % |
Niacin | 21.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 10.5 % |
Riboflavin | 2.8 % |
Selenium | 61.2 % |
Thiamin | 2.4 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Tuna Macaroni Salad
View the full Gluten Free Tuna Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Tuna Macaroni Salad
132 calories of Macaroni, cooked, unenriched, (0.67 cup elbow shaped)
24 calories of Tuna, Canned in Water, drained, (1 oz)
15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.42 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Baby Carrots, raw, (0.50 medium)
0 calories of Gluten Free macaroni, (1 serving)
Calories per serving of Gluten Free Tuna Macaroni Salad
132 calories of Macaroni, cooked, unenriched, (0.67 cup elbow shaped)
24 calories of Tuna, Canned in Water, drained, (1 oz)
15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.42 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Baby Carrots, raw, (0.50 medium)
0 calories of Gluten Free macaroni, (1 serving)
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