Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 507.4 | Total Fat | 26.0 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 105.4 mg |
Sodium | 386.6 mg |
Potassium | 719.6 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 7.6 g |
Sugars | 14.6 g |
Protein | 43.5 g |
Vitamin A | 22.8 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 64.7 % |
Vitamin D | 13.3 % |
Vitamin E | 4.9 % |
Calcium | 43.4 % |
Copper | 18.1 % |
Folate | 14.5 % |
Iron | 12.1 % |
Magnesium | 12.6 % |
Manganese | 18.8 % |
Niacin | 19.8 % |
Pantothenic Acid | 15.8 % |
Phosphorus | 37.1 % |
Riboflavin | 31.5 % |
Selenium | 21.7 % |
Thiamin | 12.0 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Lasagna
View the full Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Lasagna
200 calories of 90% lean ground beef raw, (4 oz)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
39 calories of Olive Oil, (0.33 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Oregano, ground, (0.67 tsp)
1 calories of Parsley, dried, (0.67 tsp)
0 calories of Basil, (0.22 tbsp)
0 calories of Italian Spice, (0.33 tbsp)
0 calories of Garlic, (0.67 serving)
Calories per serving of Eggplant Lasagna
200 calories of 90% lean ground beef raw, (4 oz)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
39 calories of Olive Oil, (0.33 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Oregano, ground, (0.67 tsp)
1 calories of Parsley, dried, (0.67 tsp)
0 calories of Basil, (0.22 tbsp)
0 calories of Italian Spice, (0.33 tbsp)
0 calories of Garlic, (0.67 serving)
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