Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 507.4
Total Fat 26.0 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.9 g
Cholesterol 105.4 mg
Sodium 386.6 mg
Potassium 719.6 mg
Total Carbohydrate 25.3 g
Dietary Fiber 7.6 g
Sugars 14.6 g
Protein 43.5 g
Vitamin A 22.8 %
Vitamin B-12 8.2 %
Vitamin B-6 15.5 %
Vitamin C 64.7 %
Vitamin D 13.3 %
Vitamin E 4.9 %
Calcium 43.4 %
Copper 18.1 %
Folate 14.5 %
Iron 12.1 %
Magnesium 12.6 %
Manganese 18.8 %
Niacin 19.8 %
Pantothenic Acid 15.8 %
Phosphorus 37.1 %
Riboflavin 31.5 %
Selenium 21.7 %
Thiamin 12.0 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions
Submitted by: REVCORNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

200 calories of 90% lean ground beef raw, (4 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))

40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)

39 calories of Olive Oil, (0.33 tbsp)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Oregano, ground, (0.67 tsp)

1 calories of Parsley, dried, (0.67 tsp)

0 calories of Basil, (0.22 tbsp)

0 calories of Italian Spice, (0.33 tbsp)

0 calories of Garlic, (0.67 serving)


No nutrition or calorie comments found.