Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 126.9 mg |
| Potassium | 801.0 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 17.4 g |
| Protein | 6.7 g |
| Vitamin A | 148.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 51.9 % |
| Vitamin C | 89.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.4 % |
| Calcium | 30.0 % |
| Copper | 33.4 % |
| Folate | 71.2 % |
| Iron | 51.9 % |
| Magnesium | 35.9 % |
| Manganese | 107.0 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 15.6 % |
| Riboflavin | 7.9 % |
| Selenium | 6.4 % |
| Thiamin | 17.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek Soup
View the full Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek Soup
271 calories of Leeks, (5 leek)
0 calories of Water, tap, (8 cup (8 fl oz))
Calories per serving of Leek Soup
271 calories of Leeks, (5 leek)
0 calories of Water, tap, (8 cup (8 fl oz))
Calories in Similar Recipes
- It's loaded with all kinds of tasty veggies.
- An easy veggie soup and a great snack!
- This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom g...
- An excellent vegetarian dish that everyone will love.
- Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel...
- A surprisingly tasty soup. Nutritious and filling.
- Delicious easy-to-make pie