Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 112.6
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 4.4 mg
Sodium 109.1 mg
Potassium 63.6 mg
Total Carbohydrate 19.7 g
Dietary Fiber 1.7 g
Sugars 11.7 g
Protein 3.0 g
Vitamin A 1.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.5 %
Vitamin C 2.8 %
Vitamin D 0.7 %
Vitamin E 3.5 %
Calcium 7.1 %
Copper 0.6 %
Folate 0.3 %
Iron 4.5 %
Magnesium 2.1 %
Manganese 3.8 %
Niacin 0.3 %
Pantothenic Acid 1.0 %
Phosphorus 5.9 %
Riboflavin 5.4 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Power Muffins

View the full Blueberry Power Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Power Muffins

32 calories of Honey, (0.50 tbsp)

24 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.06 cup)

18 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.08 cup)

14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)

13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)

6 calories of Blueberries, fresh, (0.08 cup)

2 calories of Milk, 1%, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Ginger Root, (0.04 tsp)

0 calories of egg beaten, (0.17 serving)

0 calories of Baking Soda, (0.04 tsp)


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