Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 98.5 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 24.8 mg |
Sodium | 158.5 mg |
Potassium | 108.1 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 1.8 g |
Sugars | 6.5 g |
Protein | 4.1 g |
Vitamin A | 1.0 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.8 % |
Vitamin D | 1.3 % |
Vitamin E | 0.1 % |
Calcium | 7.1 % |
Copper | 0.4 % |
Folate | 1.3 % |
Iron | 3.3 % |
Magnesium | 3.6 % |
Manganese | 1.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 7.8 % |
Riboflavin | 5.4 % |
Selenium | 1.2 % |
Thiamin | 4.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Oatmeal Cinnamon Pancakes
View the full Overnight Oatmeal Cinnamon Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Oatmeal Cinnamon Pancakes
39 calories of Oatmeal (plain), (0.13 cup dry)
21 calories of Honey, (0.02 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
16 calories of Buttermilk, lowfat, (0.16 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Overnight Oatmeal Cinnamon Pancakes
39 calories of Oatmeal (plain), (0.13 cup dry)
21 calories of Honey, (0.02 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
16 calories of Buttermilk, lowfat, (0.16 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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