Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 302.1
Total Fat 15.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 319.4 mg
Potassium 445.2 mg
Total Carbohydrate 23.5 g
Dietary Fiber 4.3 g
Sugars 8.3 g
Protein 16.4 g
Vitamin A 10.7 %
Vitamin B-12 29.5 %
Vitamin B-6 12.8 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 4.7 %
Copper 6.3 %
Folate 6.5 %
Iron 17.4 %
Magnesium 5.9 %
Manganese 10.4 %
Niacin 20.9 %
Pantothenic Acid 4.1 %
Phosphorus 12.8 %
Riboflavin 10.8 %
Selenium 20.8 %
Thiamin 6.3 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed green peppers

View the full Stuffed green peppers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed green peppers

200 calories of Ground beef, lean, (2.67 oz)

35 calories of White Rice, long grain, cooked, (0.17 cup)

30 calories of 1 Med. Green Bell Pepper, (1 serving)

23 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.33 cup)

9 calories of Tomato Paste, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Basil, (0.08 tbsp)


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