Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 108.0 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 18.1 mg |
Sodium | 962.1 mg |
Potassium | 128.3 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 1.2 g |
Sugars | 1.8 g |
Protein | 4.5 g |
Vitamin A | 3.6 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.5 % |
Copper | 4.5 % |
Folate | 13.5 % |
Iron | 5.5 % |
Magnesium | 4.4 % |
Manganese | 10.8 % |
Niacin | 8.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 5.7 % |
Riboflavin | 6.1 % |
Selenium | 16.5 % |
Thiamin | 14.7 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morgan's Fideo Soup
View the full Morgan's Fideo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morgan's Fideo Soup
72 calories of Egg Noodles, enriched, (0.50 cup)
13 calories of Better than Boullion Vegetable Base, (1.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of El Pato Tomato Sauce (7.75 oz in a can), (0.33 oz)
1 calories of Garlic, (0.33 clove)
Calories per serving of Morgan's Fideo Soup
72 calories of Egg Noodles, enriched, (0.50 cup)
13 calories of Better than Boullion Vegetable Base, (1.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of El Pato Tomato Sauce (7.75 oz in a can), (0.33 oz)
1 calories of Garlic, (0.33 clove)
Calories in Similar Recipes
- This is so easy, you'll be ready to eat in no time!
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- A light and tasty whole meal.
- A creamy casserole that's a great way to use up some left over ham
- Sweeten up with this yummy side dish.
- Yummy chicken noodle soup - great for those cold winter days!
- This is a tuna casserole that is hot instead of cold!
- quick and easy casserole
- Low Calorie and Delicious
- Quick and Easy. Great for Kids and Husbands! :)
- quick easy meal with left over turkey or chicken.
Nutrition & Calorie Comments