Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 327.3 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 48.2 mg |
Sodium | 1,132.7 mg |
Potassium | 717.2 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 8.6 g |
Sugars | 6.7 g |
Protein | 17.8 g |
Vitamin A | 19.6 % | Vitamin B-12 | 25.1 % |
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Vitamin B-6 | 15.3 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 8.7 % |
Copper | 6.1 % |
Folate | 3.3 % |
Iron | 20.0 % |
Magnesium | 5.9 % |
Manganese | 6.7 % |
Niacin | 16.5 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 10.3 % |
Riboflavin | 8.5 % |
Selenium | 11.3 % |
Thiamin | 3.4 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Missy's Chili Soup
View the full Missy's Chili Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Missy's Chili Soup
176 calories of Ground beef, (2 oz)
55 calories of Bush's Best Chili Beans (Red Beans in Chili Sauce) Mild Sauce, (0.23 cup)
42 calories of Kidney Beans - Progresso Red Kidney Beans (serving size 1/2 cup, 130g), (50 gram(s))
20 calories of Tomato Sauce, (0.25 cup)
14 calories of Hunt's Diced Tomatoes, (0.23 cup)
8 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.19 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Spices, Cumin Powder, (0.50 tsp)
Calories per serving of Missy's Chili Soup
176 calories of Ground beef, (2 oz)
55 calories of Bush's Best Chili Beans (Red Beans in Chili Sauce) Mild Sauce, (0.23 cup)
42 calories of Kidney Beans - Progresso Red Kidney Beans (serving size 1/2 cup, 130g), (50 gram(s))
20 calories of Tomato Sauce, (0.25 cup)
14 calories of Hunt's Diced Tomatoes, (0.23 cup)
8 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.19 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Spices, Cumin Powder, (0.50 tsp)
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