Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 87.5
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 17.7 mg
Sodium 106.0 mg
Potassium 25.1 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.6 g
Sugars 1.6 g
Protein 2.8 g
Vitamin A 0.7 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 1.1 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 3.4 %
Copper 0.3 %
Folate 0.7 %
Iron 3.6 %
Magnesium 0.4 %
Manganese 5.4 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 1.9 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Blueberry Cinnamon Muffins

View the full Apple Blueberry Cinnamon Muffins Recipe & Instructions
Submitted by: TAM1977...
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Blueberry Cinnamon Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

10 calories of Rice Dream Original rice milk, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda, (0.25 tsp)


No nutrition or calorie comments found.