Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 17.7 mg |
| Sodium | 106.0 mg |
| Potassium | 25.1 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.6 g |
| Protein | 2.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.0 % |
| Calcium | 3.4 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 3.6 % |
| Magnesium | 0.4 % |
| Manganese | 5.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.5 % |
| Selenium | 1.9 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Blueberry Cinnamon Muffins
View the full Apple Blueberry Cinnamon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Blueberry Cinnamon Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
10 calories of Rice Dream Original rice milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Apple Blueberry Cinnamon Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
10 calories of Rice Dream Original rice milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (0.25 tsp)
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