Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.9
Total Fat 28.1 g
Saturated Fat 12.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 195.6 mg
Sodium 606.7 mg
Potassium 98.2 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.2 g
Sugars 2.7 g
Protein 27.3 g
Vitamin A 9.5 %
Vitamin B-12 3.0 %
Vitamin B-6 5.3 %
Vitamin C 10.1 %
Vitamin D 4.2 %
Vitamin E 0.2 %
Calcium 31.2 %
Copper 2.6 %
Folate 1.0 %
Iron 11.2 %
Magnesium 1.1 %
Manganese 2.9 %
Niacin 5.4 %
Pantothenic Acid 2.6 %
Phosphorus 3.8 %
Riboflavin 4.6 %
Selenium 5.8 %
Thiamin 5.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto pizza casserole

View the full Keto pizza casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto pizza casserole

160 calories of Simple Truth Organic Grass Fed Ground Beef, (2.67 oz)

54 calories of Mozzarella Shredded Cheese - Aldi's Happy Farms, (0.17 cup)

51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))

40 calories of Extra Large egg, fresh (1 egg), (0.50 serving)

24 calories of Marinara Sauce, Rao's Homemade, (0.17 cup)

22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)

18 calories of Breakstone's cottage cheese 4%, (0.08 cup)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Black Olives - Sliced (2 Tbsp.), (0.17 serving)

3 calories of Mushrooms, fresh, (2 slice)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Salt, (0.17 dash)


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