Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 13.2 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 56.7 mg
Sodium 366.9 mg
Potassium 373.4 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Protein 6.1 g
Vitamin A 108.1 %
Vitamin B-12 5.5 %
Vitamin B-6 13.6 %
Vitamin C 26.5 %
Vitamin D 1.3 %
Vitamin E 6.1 %
Calcium 14.5 %
Copper 5.6 %
Folate 28.9 %
Iron 10.8 %
Magnesium 14.4 %
Manganese 35.4 %
Niacin 5.4 %
Pantothenic Acid 3.6 %
Phosphorus 12.5 %
Riboflavin 16.1 %
Selenium 8.4 %
Thiamin 7.2 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Spinach Pie (Galette)

View the full Rustic Spinach Pie (Galette) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Spinach Pie (Galette)

65 calories of Butter, unsalted, (0.04 cup)

52 calories of Rice flour, white, (0.09 cup)

37 calories of Feta Cheese, (0.50 oz)

13 calories of Yellow Cornmeal, (0.03 cup)

12 calories of Spinach, fresh, (0.19 package (10 oz))

11 calories of Extra Virgin Olive Oil, (0.09 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Buttermilk, lowfat, (0.04 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.06 tsp)


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